Cooking for one or two people is more than preparing meals.
Cooking for one or two people is more than preparing meals; it is an opportunity to focus on your health, make time for yourself, or to create an opportunity to have a meaningful conversation with someone else. Planning, preparing, and consuming balanced meals at home can help maintain weight, control chronic illness, and meet daily nutritional needs. Includes recipes and tips for cooking smaller meals. Presented by Franny Eastwood; Nutrition, Food Safety, Health, Family & Child Development Extension Agent.
This is an educational program provided by K-State Research & Extension.
Kansas State University is committed to making its services, activities and programs accessible to all participants. If you have special requirements due to a physical, vision, or hearing disability, contact the library at 913-837-2217.
