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Reading plays a vital role in maintaining overall well-being. It stimulates your brain, strengthens memory, and helps you learn, relax, and even sleep better. That’s why bedtime stories are such an essential part of a child’s nighttime routine! But don’t forget to wind down your own day as well. Reading has been proven to reduce stress, expand vocabulary, and sharpen analytical skills. So, pick up your favorite book, e-reader, or audiobook and dive in—you’re sure to learn something new. Plus, when you borrow from your library, it won’t cost a dime. So why not?
